Hawaiian Lomi Lomi massage Horsham
harmony and balance through traditional techniques
What is Hawaiian Lomi Lomi massage?
As a massage therapist, I provide Lomi Lomi Massage in Horsham, a traditional Hawaiian technique that promotes deep relaxation and rejuvenation. This holistic treatment is characterized by its flowing, rhythmic strokes that mimic the movement of ocean waves, creating a soothing experience for both body and mind.
Lomi Lomi Massage goes beyond physical relaxation; it is a journey of healing that incorporates elements of spirituality and mindfulness. During the session, I focus on releasing tension and blockages throughout the body, allowing for a deeper connection to oneself. This nurturing massage is perfect for those seeking to unwind, reconnect with their inner selves, and experience a profound sense of tranquility.
Benefits of Lomi Lomi massage
1. Promotes Deep Relaxation
The rhythmic movements of Lomi Lomi Massage induce a deep state of relaxation, helping to reduce stress and anxiety.
2. Enhances Circulation
This massage technique stimulates blood flow, promoting better circulation and delivering essential nutrients to the muscles.
3. Releases Muscle Tension
By employing long, flowing strokes, I can effectively release muscle tightness and alleviate discomfort throughout the body.
4. Supports Emotional Healing
Lomi Lomi is not just a physical treatment; it also addresses emotional blockages, allowing for a sense of emotional release and balance.
5. Increases Flexibility
The gentle stretches incorporated in the massage help to improve flexibility and range of motion, making it easier to move and feel comfortable in your body.
6. Boosts Overall Well-Being
Clients often leave feeling revitalized, with a renewed sense of energy and well-being that lasts long after the session.
7. Encourages Mindfulness
The meditative nature of Lomi Lomi Massage helps clients connect with their bodies, fostering a sense of mindfulness and self-awareness.
8. Promotes Spiritual Connection
Lomi Lomi embraces the spiritual aspects of healing, helping clients feel more connected to themselves and the world around them.
After the treatment
1. Stay Hydrated
Drink plenty of water after your massage to help flush out toxins and support recovery.
2. Rest and Reflect
Allow yourself time to relax and reflect after your session, embracing the sense of calm and rejuvenation you’ve experienced.
3. Avoid Strenuous Activities
For the remainder of the day, avoid heavy lifting or intense physical activities to fully enjoy the relaxation benefits.
4. Practice Gentle Stretching
Incorporate gentle stretches into your routine to maintain flexibility and encourage continued energy flow.
5. Listen to Your Body
Pay attention to how your body feels in the hours and days following your massage. Take time to rest and recover as needed.
6. Create a Peaceful Environment
Spend time in a tranquil setting after your massage to prolong the sense of peace and relaxation you experienced.
7. Schedule Regular Sessions
To maintain the benefits of Lomi Lomi Massage, consider making it a regular part of your self-care routine. Consistent treatments can help promote overall well-being.
My Certificates
- VTCT Level 3 Certificate in Swedish Massage
- VTCT Level 3 Certificate in Indian Head Massage
- Advanced Clinical Massage with Jing Institute
- Diploma in Manual Lymphatic Drainage Massage with Brighton School of Massage
- Diploma in Soft Tissue Release with Brighton School of Massage
- Certificate from INPROV School of massage in Hot Stones Therapy
- Certificate from INPROV School of massage in Hawaiian Lomi Lomi Massage
- Certificate from INPROV School of massage in Fine Mobilization Techniques
- Certificate from EDUSPA College in Breuss Massage
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Federation of Holistic Therapists
I am a registered and insured Member of the Federation of Holistic Therapists.
The Federation of Holistic Therapists (FHT) is the largest professional body for complementary, beauty and sports therapists.
Established in 1962, the FHT was the first international organisation of its kind, set out to protect the public’s health by ensuring high standards in both training and practice. You can read more about its professional body here:
