Breuss Massage Horsham
a soothing journey for pain relief and peace
What is Breuss massage?
As a massage therapist, I provide Breuss Massage in Horsham, a gentle and holistic technique designed to promote deep relaxation and emotional healing. This unique treatment focuses on the spine, utilizing specific movements and techniques that encourage the release of energy blockages and support the body’s natural healing process.
During the session, I apply gentle, flowing strokes along the spine, often incorporating healing oils. Breuss Massage not only targets physical tension but also addresses emotional stress, allowing clients to experience a profound sense of peace and rejuvenation. This massage is especially beneficial for those seeking relief from pain, tension, and anxiety, making it a perfect complement to other therapeutic practices.
Benefits of breuss massage
1. Reduces Physical Tension
Breuss Massage effectively alleviates tension in the back and spine, helping to ease discomfort and promote relaxation.
2. Promotes Emotional Release
This massage technique encourages emotional healing by addressing energy blockages, allowing for the release of pent-up emotions and stress.
3. Enhances Energy Flow
By working along the spine, I help stimulate energy flow throughout the body, promoting balance and overall well-being.
4. Improves Flexibility
The gentle stretching and movements involved in Breuss Massage can help improve spinal flexibility and overall mobility.
5. Encourages Deep Relaxation
Clients often experience profound relaxation during and after the treatment, which can lead to reduced anxiety and improved mental clarity.
6. Supports the Healing Process
Breuss Massage can complement other therapies, helping to facilitate recovery from injuries and enhance overall health.
7. Aids in Pain Relief
This massage is beneficial for individuals experiencing chronic pain, as the gentle techniques help soothe discomfort and promote healing.
8. Increases Body Awareness
The focus on the spine allows clients to become more aware of their bodies, helping to identify areas of tension and promote mindfulness.
After the treatment
1. Stay Hydrated
Drink plenty of water after your massage to help flush out toxins released during the treatment. Proper hydration supports recovery and overall health.
2. Rest and Reflect
Allow yourself some time to relax and reflect after your session. The effects of Breuss Massage can continue to unfold in the hours and days following the treatment.
3. Avoid Strenuous Activities
For the remainder of the day, avoid intense physical activities or heavy lifting to fully enjoy the relaxation benefits.
4. Practice Gentle Stretching
Gentle stretches can help maintain flexibility and encourage the energy flow initiated during the massage.
5. Listen to Your Body
Pay attention to how your body feels in the hours and days following your massage. Allow yourself time to rest and recover.
6. Create a Calm Environment
Spend time in a peaceful setting after your massage. This can help prolong the sense of calm and relaxation you experienced during the treatment.
7. Schedule Regular Sessions
To maintain the benefits of Breuss Massage, consider making it a regular part of your self-care routine. Consistent treatments can help manage stress and promote overall well-being.
My Certificates
- VTCT Level 3 Certificate in Swedish Massage
- VTCT Level 3 Certificate in Indian Head Massage
- Advanced Clinical Massage with Jing Institute
- Diploma in Manual Lymphatic Drainage Massage with Brighton School of Massage
- Diploma in Soft Tissue Release with Brighton School of Massage
- Certificate from INPROV School of massage in Hot Stones Therapy
- Certificate from INPROV School of massage in Hawaiian Lomi Lomi Massage
- Certificate from INPROV School of massage in Fine Mobilization Techniques
- Certificate from EDUSPA College in Breuss Massage
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Federation of Holistic Therapists
I am a registered and insured Member of the Federation of Holistic Therapists.
The Federation of Holistic Therapists (FHT) is the largest professional body for complementary, beauty and sports therapists.
Established in 1962, the FHT was the first international organisation of its kind, set out to protect the public’s health by ensuring high standards in both training and practice. You can read more about its professional body here:
